LRB 365 Week 5 Day 2

Bench
45 x 10
140 x 5
165 x 4
195 x 3
215 x 2
225 x 1
250 x 1
255 x 1
215 x 12

Incline
115 x 3 x 10

Flye
20 x 20

Tricep Pushdown
40 x 2 x 20

Bench felt great today.  On my AMRAP set I set a goal of 11, but once I got to nine, I knew I had another three reps in me easily.  the rest of the workout was fine, nothing to exciting to write about.  Incline is getting easier, although I favor overhead press.  I know it is not the same exercise, but I feel it might be healthier for my shoulders, but then again, I could be wrong.