LRB365 Log

A chronicle of my year on LRB365.

Thursday, January 10, 2013

Week 2 Conditioning

Treadmill Run

20:00 min at 6.5 @ 1% incline.

Got all 20 minutes in this time.
Posted by ScottDaniel at 8:10 AM
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Labels: Conditioning

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Blog Archive

  • ▼  2013 (76)
    • ►  May (6)
    • ►  April (16)
    • ►  March (15)
    • ►  February (15)
    • ▼  January (24)
      • LRB 365 Week 5 Day 2
      • LRB 365 Week 5 Conditioning
      • LRB 365 Week 5 Day 1
      • LRB 365 Week 4 Day 3
      • Week 4 Conditioning
      • LRB 365 Week 4 Day 2
      • LRB 365 Week 4 Conditioning
      • LRB 365 Week 4 Day 1
      • Three Week Review
      • Week 3 Conditioning
      • LRB 365 Week 3 Day 3
      • Week 3 Conditioning
      • LRB 365 Week 3 Day 2
      • LRB 365 Week 3 Day 1
      • LRB 365 Week 2 Day 3
      • Week 2 Conditioning
      • LRB 365 Week 2 Day 2
      • LRB 365 Week 2 Conditioning
      • LRB 365 Week 2 Day 1
      • LRB 365 Week 1 Conditioning
      • LRB 365 Week 1 Day 3
      • LRB 365 Conditioning
      • Measurements
      • Day 2 Bench
  • ►  2012 (2)
    • ►  December (2)

About Me

ScottDaniel
Currently writing a blog chronicling my year on LRB 365.
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